Tiziana Baruffaldi Perlini 7x6:00/r row
7,855m
Meters
42:00.0
Time
2:40.4
Pace
411
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,855m |
| Overall Time | 42:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 92 |
January 07, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,855m | 2:40.4 | 85 | 591 | 20 | 133 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 21 | 131 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 20 | 131 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 20 | 133 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 20 | 133 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 20 | 135 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 20 | 135 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 21 | 135 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.