Tiziana Baruffaldi Perlini 4x2000m/1:30r row
8,000m
Meters
41:04.3
Time
2:34.0
Pace
428
Calories
| Rest Distance | 507m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,507m |
| Overall Time | 47:04.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 90 |
January 12, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.3 | 8,000m | 2:34.0 | 96 | 629 | 25 | |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 26 | |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 25 | |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 25 | |
| 10:17.0 | 2,000m | 2:34.2 | 95 | 628 | 24 | |
| r507m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.