Tiziana Baruffaldi Perlini 8:04 row
1,179m
Meters
8:04.4
Time
3:25.4
Pace
58
Calories
81
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 95 |
January 16, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 1,179m | 3:25.4 | 40 | 438 | 21 | 81 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 22 | 80 |
| 8:04.3 | 431m | 3:33.8 | 36 | 423 | 20 | 83 |
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Workout Graph
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