Tiziana Baruffaldi Perlini 1x250m/1:00r row
250m
Meters
1:14.1
Time
2:28.2
Pace
13
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 268m |
| Overall Time | 2:14.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 119 |
January 17, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.1 | 250m | 2:28.2 | 108 | 670 | 21 | |
| 1:14.1 | 250m | 2:28.2 | 108 | 670 | 21 | |
| r18m |
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Workout Graph
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