Tiziana Baruffaldi Perlini 1x250m/1:00r row
250m
Meters
1:14.3
Time
2:28.6
Pace
13
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 399m |
| Overall Time | 2:14.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 83 |
January 17, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 19 | |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 19 | |
| r149m |
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Workout Graph
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