Tiziana Baruffaldi Perlini 11:08 row
1,545m
Meters
11:08.2
Time
3:36.2
Pace
76
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 125 |
January 19, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 1,545m | 3:36.2 | 35 | 419 | 21 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 22 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 22 |
| 11:08.2 | 163m | 3:29.2 | 38 | 431 | 21 |
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Workout Graph
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