Tiziana Baruffaldi Perlini 5:00 row
838
Meters
5:00.0
Time
2:58.9
Pace
39
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 86 |
January 23, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 39 | 26 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 24 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 25 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 26 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 28 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 27 |
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Workout Graph
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