Tiziana Baruffaldi Perlini 3x12:00/2:00r row
7,093m
Meters
36:00.0
Time
2:32.2
Pace
383
Calories
| Rest Distance | 534m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,627m |
| Overall Time | 42:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 85 |
January 25, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,093m | 2:32.2 | 99 | 641 | 20 | |
| 12:00.0 | 2,323m | 2:34.9 | 94 | 623 | 19 | |
| 12:00.0 | 2,366m | 2:32.1 | 99 | 641 | 20 | |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 22 | |
| r534m |
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Workout Graph
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