Tiziana Baruffaldi Perlini 2x2000m/2:00r row
4,000m
Meters
20:42.5
Time
2:35.3
Pace
214
Calories
| Rest Distance | 1,311m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,311m |
| Overall Time | 24:42.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 87 |
February 24, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 4,000m | 2:35.3 | 93 | 621 | 21 | |
| 10:20.9 | 2,000m | 2:35.2 | 94 | 622 | 20 | |
| 10:21.7 | 2,000m | 2:35.4 | 93 | 620 | 22 | |
| r1,311m |
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Workout Graph
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