Tiziana Baruffaldi Perlini 5:00 row
820m
Meters
5:00.0
Time
3:02.9
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 87 |
February 27, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 26 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 27 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 28 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 27 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 28 |
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Workout Graph
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