Tiziana Baruffaldi Perlini 5:00 row
839m
Meters
5:00.0
Time
2:58.7
Pace
40
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 23 |
Stroke Count | 117 |
Drag Factor | 85 |
March 06, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 23 |
2:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
3:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
4:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
5:00.0 | 176m | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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