Tiziana Baruffaldi Perlini 5:00 row
855m
Meters
5:00.0
Time
2:55.4
Pace
40
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 83 |
March 13, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 24 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 26 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 26 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 26 |
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Workout Graph
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