Tiziana Baruffaldi Perlini 10:00 row
1,626m
Meters
10:00.0
Time
3:04.5
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 83 |
March 15, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,626m | 3:04.5 | 56 | 491 | 22 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 22 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 23 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 24 |
| 8:00.0 | 289m | 3:27.6 | 39 | 434 | 20 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 25 |
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Workout Graph
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