Tiziana Baruffaldi Perlini 21:26 BikeErg
7,185m
Meters
21:26.9
Time
2:59.1
Pace
181
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 59 |
| Revolution Count | 1257 |
| Power/kg | 1.22 |
| Drag Factor | 64 |
March 18, 2024 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:26.9 | 7,185m | 2:59.1 | 61 | 509 | 59 |
| 5:00.0 | 1,515m | 3:18.0 | 45 | 455 | 53 |
| 10:00.0 | 1,526m | 3:16.5 | 46 | 458 | 53 |
| 15:00.0 | 1,789m | 2:47.6 | 74 | 555 | 63 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 64 |
| 21:26.9 | 521m | 2:46.7 | 75 | 559 | 64 |
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Workout Graph
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