Tiziana Baruffaldi Perlini 4:03 row
485m
Meters
4:03.0
Time
4:10.5
Pace
25
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 21 |
Stroke Count | 86 |
Drag Factor | 86 |
March 22, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.0 | 485m | 4:10.5 | 22 | 376 | 21 |
4:03.0 | 486m | 4:10.0 | 22 | 377 | 21 |
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