Tiziana Baruffaldi Perlini 7x5:00/1:00r row
6,832m
Meters
35:00.0
Time
2:33.6
Pace
368
Calories
| Rest Distance | 1,102m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,934m |
| Overall Time | 42:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 90 |
March 22, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,832m | 2:33.6 | 96 | 631 | 24 | |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | |
| r1,102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.