Tiziana Baruffaldi Perlini 5:00 row
829m
Meters
5:00.0
Time
3:00.9
Pace
40
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 80 |
March 28, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 24 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 24 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 25 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
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Workout Graph
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