Tiziana Baruffaldi Perlini 5x1250m/4:00r row
6,250m
Meters
30:42.3
Time
2:27.3
Pace
345
Calories
| Rest Distance | 1,683m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,933m |
| Overall Time | 50:42.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 82 |
April 02, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.3 | 6,250m | 2:27.3 | 109 | 676 | 27 | |
| 6:10.0 | 1,250m | 2:28.0 | 108 | 671 | 27 | |
| 6:07.8 | 1,250m | 2:27.1 | 110 | 678 | 27 | |
| 6:06.6 | 1,250m | 2:26.6 | 111 | 682 | 28 | |
| 6:09.1 | 1,250m | 2:27.6 | 109 | 674 | 27 | |
| 6:08.7 | 1,250m | 2:27.4 | 109 | 675 | 28 | |
| r1,683m |
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