Tiziana Baruffaldi Perlini 40:00 row
7,615m
Meters
40:00.0
Time
2:37.5
Pace
400
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 82 |
April 09, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,615m | 2:37.5 | 89 | 607 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
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Workout Graph
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