Tiziana Baruffaldi Perlini 3x10:00/2:00r row
5,949m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,250m |
| Overall Time | 36:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 87 |
April 12, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,949m | 2:31.2 | 101 | 647 | 25 | |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 25 | |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 25 | |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 26 | |
| r301m |
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Workout Graph
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