Tiziana Baruffaldi Perlini 4x1:30/0:30r row
1,291m
Meters
6:00.0
Time
2:19.4
Pace
72
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,470m |
| Overall Time | 8:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 82 |
April 17, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 28 | |
| 1:30.0 | 323m | 2:19.3 | 129 | 745 | 29 | |
| 1:30.0 | 321m | 2:20.1 | 127 | 737 | 28 | |
| 1:30.0 | 325m | 2:18.4 | 132 | 753 | 28 | |
| r179m |
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Workout Graph
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