Tiziana Baruffaldi Perlini 5x10:00/4:00r row
9,746m
Meters
50:00.0
Time
2:33.9
Pace
522
Calories
| Rest Distance | 1,854m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,600m |
| Overall Time | 1:10:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 87 |
April 23, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,746m | 2:33.9 | 96 | 630 | 24 | |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 24 | |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 24 | |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 24 | |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 24 | |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 24 | |
| r1,854m |
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Workout Graph
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