Tiziana Baruffaldi Perlini 4x2000m/2:00r row
8,000m
Meters
41:42.4
Time
2:36.4
Pace
425
Calories
| Rest Distance | 641m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,641m |
| Overall Time | 49:42.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 83 |
May 01, 2024 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.4 | 8,000m | 2:36.4 | 91 | 614 | 22 | |
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 22 | |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 22 | |
| 10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 22 | |
| 10:28.2 | 2,000m | 2:37.0 | 90 | 610 | 22 | |
| r641m |
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Workout Graph
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