Tiziana Baruffaldi Perlini 1x5000m/2:30r row
5,000m
Meters
25:54.5
Time
2:35.4
Pace
268
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,223m |
| Overall Time | 28:24.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 83 |
May 03, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.5 | 5,000m | 2:35.4 | 93 | 620 | 23 | |
| 25:54.5 | 5,000m | 2:35.4 | 93 | 620 | 23 | |
| r223m |
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Workout Graph
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