Tiziana Baruffaldi Perlini 2x20:00/2:00r row
7,626m
Meters
40:00.0
Time
2:37.3
Pace
405
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,900m |
| Overall Time | 44:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 83 |
May 08, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,626m | 2:37.3 | 90 | 609 | 19 | |
| 20:00.0 | 3,823m | 2:36.9 | 91 | 611 | 19 | |
| 20:00.0 | 3,803m | 2:37.7 | 89 | 606 | 20 | |
| r274m |
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Workout Graph
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