Tiziana Baruffaldi Perlini 3x10:00/3:00r row
5,779m
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Rest Distance | 785m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,564m |
| Overall Time | 39:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 83 |
May 10, 2024 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,779m | 2:35.7 | 93 | 618 | 24 | |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 24 | |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 24 | |
| 10:00.0 | 1,932m | 2:35.2 | 93 | 621 | 25 | |
| r785m |
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Workout Graph
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