Tiziana Baruffaldi Perlini 3x8:00/3:00r row
4,666m
Meters
24:00.0
Time
2:34.3
Pace
249
Calories
| Rest Distance | 938m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,604m |
| Overall Time | 33:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 82 |
May 17, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,666m | 2:34.3 | 95 | 627 | 20 | |
| 8:00.0 | 1,555m | 2:34.3 | 95 | 627 | 21 | |
| 8:00.0 | 1,553m | 2:34.5 | 95 | 626 | 21 | |
| 8:00.0 | 1,557m | 2:34.1 | 96 | 628 | 20 | |
| r938m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.