Tiziana Baruffaldi Perlini 2x10:00/1:00r row
3,899m
Meters
20:00.0
Time
2:33.8
Pace
209
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,013m |
| Overall Time | 22:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 93 |
June 07, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,899m | 2:33.8 | 96 | 630 | 20 | |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 20 | |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 20 | |
| r114m |
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Workout Graph
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