Tiziana Baruffaldi Perlini 1x16:00/4:00r row
3,111m
Meters
16:00.0
Time
2:34.2
Pace
167
Calories
| Rest Distance | 2,345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,456m |
| Overall Time | 20:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 93 |
June 14, 2024 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,111m | 2:34.2 | 95 | 627 | 22 | |
| 16:00.0 | 3,110m | 2:34.3 | 95 | 627 | 22 | |
| r2,345m |
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Workout Graph
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