Tiziana Baruffaldi Perlini 3x2000m/1:30r row
6,000m
Meters
31:01.2
Time
2:35.1
Pace
321
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,278m |
| Overall Time | 35:31.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 81 |
June 18, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.2 | 6,000m | 2:35.1 | 94 | 622 | 24 | |
| 10:19.4 | 2,000m | 2:34.8 | 94 | 624 | 25 | |
| 10:18.6 | 2,000m | 2:34.6 | 95 | 625 | 25 | |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 23 | |
| r278m |
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Workout Graph
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