Tiziana Baruffaldi Perlini 5:13 row
514m
Meters
5:13.0
Time
5:04.4
Pace
29
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 82 |
June 18, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 514m | 5:04.4 | 12 | 342 | 17 |
| 5:00.0 | 490m | 5:06.1 | 12 | 341 | 20 |
| 5:13.0 | 25m | 4:20.0 | 20 | 368 | 14 |
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