Tiziana Baruffaldi Perlini 3x10:00/2:00r row
5,742m
Meters
30:00.0
Time
2:36.7
Pace
306
Calories
| Rest Distance | 459m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,201m |
| Overall Time | 36:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 89 |
July 12, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,742m | 2:36.7 | 91 | 612 | 24 | |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 24 | |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 25 | |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 24 | |
| r459m |
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Workout Graph
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