Tiziana Baruffaldi Perlini 2x15:00/3:00r row
5,774m
Meters
30:00.0
Time
2:35.8
Pace
308
Calories
| Rest Distance | 392m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,166m |
| Overall Time | 36:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 88 |
July 19, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,774m | 2:35.8 | 92 | 618 | 24 | |
| 15:00.0 | 2,900m | 2:35.1 | 94 | 622 | 24 | |
| 15:00.0 | 2,874m | 2:36.5 | 91 | 613 | 24 | |
| r392m |
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Workout Graph
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