Tiziana Baruffaldi Perlini 2x3000m/4:00r row
6,000m
Meters
31:02.6
Time
2:35.2
Pace
320
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,719m |
| Overall Time | 39:02.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 89 |
July 23, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.6 | 6,000m | 2:35.2 | 94 | 622 | 22 | |
| 15:31.5 | 3,000m | 2:35.2 | 94 | 621 | 22 | |
| 15:31.0 | 3,000m | 2:35.1 | 94 | 622 | 23 | |
| r719m |
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Workout Graph
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