Tiziana Baruffaldi Perlini 30:00 row
5,698m
Meters
30:00.0
Time
2:37.9
Pace
299
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 89 |
August 05, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,698m | 2:37.9 | 89 | 605 | 23 | 134 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 123 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 132 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 133 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 137 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 140 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 142 |
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Workout Graph
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