Tiziana Baruffaldi Perlini 6x1000m/2:00r row
6,000m
Meters
30:42.0
Time
2:33.5
Pace
322
Calories
Rest Distance | 797m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,797m |
Overall Time | 42:42.0 |
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 23 |
Stroke Count | 726 |
Drag Factor | 86 |
August 09, 2024 19:25:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:42.0 | 6,000m | 2:33.5 | 97 | 633 | 23 | |
5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 22 | |
5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 24 | |
5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 25 | |
5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 22 | |
5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 24 | |
5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 25 | |
r797m |
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Workout Graph
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