Tiziana Baruffaldi Perlini 6x1000m/2:00r row

6,000m

Meters

30:42.0

Time

2:33.5

Pace

322

Calories

Rest Distance797m
Rest Time12:00.0
Overall Distance6,797m
Overall Time42:42.0
Average Watts97
Calories Per Hour633
Stroke Rate23
Stroke Count726
Drag Factor86

August 09, 2024 19:25:02

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:42.0 6,000m 2:33.5 97 633 23
5:09.9 1,000m 2:34.9 94 623 22
5:07.5 1,000m 2:33.7 96 631 24
5:05.9 1,000m 2:32.9 98 636 25
5:06.5 1,000m 2:33.2 97 634 22
5:06.4 1,000m 2:33.2 97 635 24
5:05.9 1,000m 2:32.9 98 636 25
r797m

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