Tiziana Baruffaldi Perlini 30:00 row
5,341m
Meters
30:00.0
Time
2:48.5
Pace
281
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 77 |
September 03, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,341m | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 30:00.0 | 606m | 4:07.5 | 23 | 379 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.