Tiziana Baruffaldi Perlini 2x2500m/3:00r row
5,000m
Meters
26:11.5
Time
2:37.1
Pace
266
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,502m |
| Overall Time | 32:11.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 81 |
September 13, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.5 | 5,000m | 2:37.1 | 90 | 610 | 24 | |
| 13:07.6 | 2,500m | 2:37.5 | 90 | 608 | 24 | |
| 13:03.8 | 2,500m | 2:36.7 | 91 | 612 | 25 | |
| r502m |
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Workout Graph
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