Tiziana Baruffaldi Perlini 10:00 row
1,650
Meters
10:00.0
Time
3:01.8
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 82 |
September 19, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 81 | 22 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 21 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 22 |
| 6:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 24 |
| 8:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 21 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 25 |
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Workout Graph
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