Tiziana Baruffaldi Perlini 10:20 row
1,716m
Meters
10:20.0
Time
3:00.6
Pace
86
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 21 |
Stroke Count | 214 |
Drag Factor | 111 |
September 24, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:20.0 | 1,716m | 3:00.6 | 59 | 504 | 21 |
3:00.0 | 485m | 3:05.5 | 55 | 488 | 20 |
6:00.0 | 484m | 3:05.9 | 54 | 487 | 19 |
9:00.0 | 509m | 2:56.8 | 63 | 517 | 22 |
10:20.0 | 239m | 2:47.3 | 75 | 556 | 23 |
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Workout Graph
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