Tiziana Baruffaldi Perlini 5x1250m/1:30r row
6,250m
Meters
32:27.1
Time
2:35.7
Pace
332
Calories
| Rest Distance | 734m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,984m |
| Overall Time | 39:57.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 81 |
September 27, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.1 | 6,250m | 2:35.7 | 93 | 618 | 22 | |
| 6:32.2 | 1,250m | 2:36.8 | 91 | 611 | 23 | |
| 6:28.2 | 1,250m | 2:35.2 | 93 | 621 | 22 | |
| 6:27.6 | 1,250m | 2:35.0 | 94 | 623 | 23 | |
| 6:29.7 | 1,250m | 2:35.8 | 92 | 618 | 22 | |
| 6:29.5 | 1,250m | 2:35.8 | 93 | 618 | 22 | |
| r734m |
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