Tiziana Baruffaldi Perlini 5x6:00/2:00r row
5,767m
Meters
30:00.0
Time
2:36.0
Pace
305
Calories
| Rest Distance | 893m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,660m |
| Overall Time | 40:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 82 |
October 08, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,767m | 2:36.0 | 92 | 616 | 22 | |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 21 | |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 | |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 25 | |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 22 | |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 | |
| r893m |
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Workout Graph
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