Tiziana Baruffaldi Perlini 10:00 row
1,654
Meters
10:00.0
Time
3:01.3
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 82 |
October 10, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,654 | 3:01.3 | 59 | 486 | 81 | 22 |
| 2:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 20 |
| 4:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 22 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 23 |
| 8:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 24 |
| 10:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 24 |
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Workout Graph
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