Tiziana Baruffaldi Perlini 2x3000m/5:00r row
6,000m
Meters
31:34.3
Time
2:37.8
Pace
318
Calories
| Rest Distance | 725m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,725m |
| Overall Time | 41:34.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 96 |
October 17, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.3 | 6,000m | 2:37.8 | 89 | 606 | 21 | |
| 15:48.1 | 3,000m | 2:38.0 | 89 | 605 | 21 | |
| 15:46.2 | 3,000m | 2:37.7 | 89 | 607 | 21 | |
| r725m |
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Workout Graph
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