Jacek Artemiuk 30:06 row
6,551
Meters
30:06.8
Time
2:17.9
Pace
379
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 132 |
October 04, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,551 | 2:17.9 | 133 | 759 | 379 | 23 | 124 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 | 114 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 122 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 120 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 129 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 | 130 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 131 |
| 30:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 125 |
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Workout Graph
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