Jacek Artemiuk 22:17 row
5,022
Meters
22:17.4
Time
2:13.1
Pace
298
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 134 |
October 11, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.4 | 5,022 | 2:13.1 | 148 | 802 | 298 | 24 | 138 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 131 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 | 137 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 143 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 | 144 |
| 22:17.4 | 513 | 2:13.9 | 146 | 786 | 30 | 24 | 136 |
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Workout Graph
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