Jacek Artemiuk 21:58 row
5,020
Meters
21:58.7
Time
2:11.3
Pace
301
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 132 |
October 25, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.7 | 5,020 | 2:11.3 | 154 | 831 | 301 | 23 | 137 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 132 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 | 138 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 139 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 141 |
| 21:58.7 | 448 | 2:12.4 | 151 | 818 | 26 | 21 | 136 |
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Workout Graph
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