Jacek Artemiuk 21:53 row
5,015
Meters
21:53.3
Time
2:10.9
Pace
308
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 133 |
November 08, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,015 | 2:10.9 | 156 | 836 | 26 | 141 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 136 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 140 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 144 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 146 |
| 21:53.3 | 426 | 2:12.9 | 149 | 812 | 25 | 141 |
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Workout Graph
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