Jacek Artemiuk 2000m row
2,000m
Meters
12:30.4
Time
3:07.6
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
July 12, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.4 | 2,000m | 3:07.6 | 53 | 482 | 24 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 33 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 30 |
| 0:45.4 | 300m | 3:47.0 | 30 | 402 | 16 |
| 0:38.4 | 400m | 3:12.0 | 49 | 470 | 17 |
| 0:38.3 | 500m | 3:11.5 | 50 | 471 | 17 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 38 |
| 0:50.6 | 700m | 4:13.0 | 22 | 374 | 13 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 37 |
| 0:55.0 | 900m | 4:35.0 | 17 | 357 | 14 |
| 0:27.6 | 1,000m | 2:18.0 | 133 | 758 | 31 |
| 0:55.1 | 1,100m | 4:35.5 | 17 | 357 | 13 |
| 0:22.3 | 1,200m | 1:51.5 | 252 | 1168 | 38 |
| 0:49.0 | 1,300m | 4:05.0 | 24 | 381 | 13 |
| 0:20.5 | 1,400m | 1:42.5 | 325 | 1418 | 35 |
| 0:54.4 | 1,500m | 4:32.0 | 17 | 359 | 14 |
| 0:26.2 | 1,600m | 2:11.0 | 156 | 835 | 30 |
| 0:58.4 | 1,700m | 4:52.0 | 14 | 348 | 13 |
| 0:26.1 | 1,800m | 2:10.5 | 157 | 841 | 32 |
| 0:57.0 | 1,900m | 4:45.0 | 15 | 352 | 14 |
| 0:27.9 | 2,000m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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