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Jacek Artemiuk 1:00:00 row

12,995

Meters

1:00:00.0

Time

2:18.5

Pace

753

Calories

153

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate32

July 15, 2018 13:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,995 2:18.5 132 753 753 32 153
2:00.0 425 2:21.1 124 728 24 32 129
4:00.0 383 2:36.6 91 613 20 28 131
6:00.0 434 2:18.2 132 755 25 31 141
8:00.0 427 2:20.5 126 734 24 31 146
10:00.0 437 2:17.2 135 765 26 32 152
12:00.0 432 2:18.8 131 749 25 32 154
14:00.0 430 2:19.5 129 743 25 32 152
16:00.0 434 2:18.2 132 755 25 32 152
18:00.0 446 2:14.5 144 794 26 33 157
20:00.0 438 2:16.9 136 768 26 33 154
22:00.0 433 2:18.5 132 752 25 33 156
24:00.0 431 2:19.2 130 746 25 33 156
26:00.0 435 2:17.9 133 759 25 32 158
28:00.0 429 2:19.8 128 740 25 32 157
30:00.0 430 2:19.5 129 743 25 33 157
32:00.0 429 2:19.8 128 740 25 33 160
34:00.0 435 2:17.9 133 759 25 33 160
36:00.0 427 2:20.5 126 734 24 34 158
38:00.0 420 2:22.8 120 713 24 35 155
40:00.0 429 2:19.8 128 740 25 30 158
42:00.0 429 2:19.8 128 740 25 34 158
44:00.0 428 2:20.1 127 737 25 32 157
46:00.0 434 2:18.2 132 755 25 32 158
48:00.0 431 2:19.2 130 746 25 33 160
50:00.0 424 2:21.5 124 725 24 31 155
52:00.0 425 2:21.1 124 728 24 31 153
54:00.0 426 2:20.8 125 731 24 32 156
56:00.0 439 2:16.6 137 771 26 31 160
58:00.0 461 2:10.1 159 846 28 33 168
1:00:00.0 512 1:57.1 217 1048 35 35 178

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Workout Graph

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